- What is the Paleo Diet? | RobbWolf.com
- Paleo 101 | NomNomPaleo.com
- What to Eat on the Paleo Diet | Dr. Loren Cordain
- Top 5 Paleo Mistakes Newbies Make | StupidEasyPaleo.com
I know. For a beginner, it can be overwhelming to have so many staples of your previous way of eating suddenly become a no-no. The first few weeks are the toughest. It took me almost 3 weeks of eating perfectly clean before I started to feel GOOD about what I was doing by changing up my eating habits. All I can say is to stick with it, as you have a VAST resource at your fingertips when it comes to delicious paleo recipes… it’s called the internet.
At this point, paleo is becoming so widespread that surely if you’re looking for a paleo-fied alternative to a food you’re craving, the recipe is already out there. Who says that eating clean needs to be grilled chicken and steamed veggies every night?
HAVE FUN with it!