Gone Paleo (With the Occasional Faileo)
80/20 kitchen adventures of a girl who loves food just as much as she hates wall balls.
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WODs
March 25, 2015
March 25, 2015
AthletiKaty
Dave Castro Doesn’t Define You
April 6, 2013
April 6, 2013
AthletiKaty
Inspired by the Open (WOD 13.6)
March 27, 2013
July 12, 2014
AthletiKaty
Open Sesame… Open Season?
March 2, 2013
July 12, 2014
AthletiKaty
Crazy Eights
February 18, 2013
February 18, 2013
AthletiKaty
On the Road: CrossFit Rancho Cucamonga
December 22, 2012
December 28, 2014
AthletiKaty
Carrot Scallion Pancakes
December 11, 2012
December 11, 2012
AthletiKaty
Step 1: the Kool-Aid. Step 2: the Sauce.
November 29, 2012
November 29, 2012
AthletiKaty
Let’s Get Fit, Fast & Freaky
November 17, 2012
November 17, 2012
AthletiKaty
On The Road: CrossFit Miami Beach
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Gone Paleo (With the Occasional Faileo) 