The 2013 Lurong Living Paleo Challenge is here – of course, what’s the point in doing something like this if … More
Category: Videos
Inspired by the Open (WOD 13.6)
An inspirational performance on CrossFit Open WOD 13.6. For Time: 50 Burpees 6 Krispy Kreme Donuts 100 Double Unders
It Snowed Outside.
Published on Feb 9, 2013 Winter Storm Nemo February 9, 2013 32″ inches of snow accumulated in less than 24 … More
Things I Don’t Understand: CrossFit Comps
Amazing day. Amazing athletes. Curious behavior. Consider yourself warned… with the MacBook comes iMovie. With iMovie comes some really random … More
A New Year’s Guide to Grocery Shopping
In the past 24 hours, I have consumed the following: beer, buffalo wings, mini cheeseburgers, curly fries, more beer, half … More
