Recent Recipes

Random Thoughts

Irrelevance of the Week

December 12, 2014 // 0 Comments

blog noun \หˆbloฬ‡g, หˆblรคg\ : a Web site on which someone writes about personal opinions, activities, and experiences A quick look at analytics show that my recipe posts are far more popular than anything else I write. The world seems to really [...]

Do You Even Cyber Monday?

December 1, 2014 // 0 Comments

Post last updated: 12/1/14 – 1:15 PM Eastern It’s time for Black Friday’s less psychotic younger brother – Cyber Monday! As I see CrossFit-relevant sales on and around the internet today, I’ll be updating as time, [...]

Practice + Perseverance = Progress

October 2, 2014 // 0 Comments

Woooooooooooo! I’m back. While I may have actually resumed a regular training schedule in July, I didn’t really feel like I had any business being at the box when I first came back. 65lb thrusters were hard. My stupid hands kept ripping [...]