Gone Paleo (With the Occasional Faileo)

80/20 kitchen adventures of a girl who loves food just as much as she hates wall balls.

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Tag: lifting

January 23, 2015January 23, 2015 AthletiKaty

Irrelevance of the Week – 1/23/15

October 2, 2014October 2, 2014 AthletiKaty

Practice + Perseverance = Progress

December 11, 2012December 11, 2012 AthletiKaty

Step 1: the Kool-Aid. Step 2: the Sauce.

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