Irrelevance of the Week – 1/16/15

First off… THIS. This makes me want to have a sleepover party real bad. Next. It’s almost the 16th! This … More

Irrelevance of the Week

blog noun \ˈblȯg, ˈbläg\ : a Web site on which someone writes about personal opinions, activities, and experiences A quick … More

Woooooooooooo! I’m back. While I may have actually resumed a regular training schedule in July, I didn’t really feel like … More

At some point Charles Barkley coined and my Dad began to often use the term HIBLET. (Or however you spell … More

At our box, Cardio Tuesday is a thing. It’s not officially declared anywhere, but the WODs speak for themselves. Put … More