Recent Recipes


Irrelevance of the Week – 1/16/15

January 15, 2015 // 0 Comments

First off… THIS. This makes me want to have a sleepover party real bad. Next. It’s almost the 16th! This means we’re just over halfway through the dreary month of January. Home stretch! It also means that people are starting to [...]

Irrelevance of the Week

December 12, 2014 // 0 Comments

blog noun \หˆbloฬ‡g, หˆblรคg\ : a Web site on which someone writes about personal opinions, activities, and experiences A quick look at analytics show that my recipe posts are far more popular than anything else I write. The world seems to really [...]

Practice + Perseverance = Progress

October 2, 2014 // 0 Comments

Woooooooooooo! I’m back. While I may have actually resumed a regular training schedule in July, I didn’t really feel like I had any business being at the box when I first came back. 65lb thrusters were hard. My stupid hands kept ripping [...]

I Just Want My Pants to Fit

June 29, 2014 // 2 Comments

At some point Charles Barkley coined and my Dad began to often use the term HIBLET. (Or however you spell it) It was Barles Charkley’s way of pointing out an athlete who seemed to have “had it but lost it”. In the past 6 [...]

The Discomfort Zone

July 18, 2013 // 0 Comments

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At our box, Cardio Tuesday is a thing. It’s not officially declared anywhere, but the WODs speak for themselves. Put the barbell down and just prepare to sweat out a couple pounds of water. Attendance seems to dwindle on Tuesdays. Attendance [...]