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Recent Recipes

‘Twas the Night Before the Comp…

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‘Twas the night before the comp and all through the box, it was eerily devoid of inov8s and high socks.

The barbells were set all in place on each rack, with countless heavy plates ready in stacks.

The scoreboard is ready, as are the kettlebells, while the athletes are home dreaming of 40 thrusters from hell.

The HSPU’s suck and those double unders are sneaky, but no matter what, tomorrow we’re getting fit, fast and FREAKY.

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