breakfast

IG Find: Chameleon Cold Brew Coffee

January 11, 2015 // 0 Comments

Thanks to trusty ol’ Instagram, I’ve been able to find a whole host of new paleo/real food products to try over the past couple of years. The subject of this post is one of my favorite insta finds to date: Chameleon Cold Brew Coffee. [...]

Bacon Parmesan Zucchini Scramble

December 4, 2014 // 0 Comments

How was everyone’s Thanksgiving weekend? Awkward run-ins with relatives? Spent all your time and energy chasing kids around? Sat and wondered if gremlins magically DOUBLE the amount of dishes that you thought were actually in the house? One [...]

Bulletproof Coffee

September 7, 2014 // 4 Comments

Hi, my name is Katy and I like to jack up my morning coffee with a tablespoon each of grassfed butter and coconut oil. Oh, the Bulletproof Coffee debate. As with any other topic ever posted on the internet, it’s got its lovers and its haters. [...]

Banana Chocolate Chip Pancakes

September 21, 2013 // 2 Comments

Minions are cute. Like, really really I shouldn’t like them because I’m pushing 28 years old but still do because they’re just so… cute. Raise your hand if you’ve seen the first Despicable Me movie and remember the [...]

Omelet Bites

September 10, 2013 // 4 Comments

Skittles. Taste the rainbow. Unfortunately junk food USA took a good piece of nutritional advice, went off and ruined it. It’s true though… supposedly the more colors are on your plate, the more types of nutrients you’re taking in. [...]